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The Gottman Assessment - The Gottman Institute
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The sisters are here for our final installment in a three-part series on The Love Prescription: Seven Days to More Intimacy, Connection, and Joy, from Drs. John and Julie Gottman. And we’re talking about our reaction to the book and what we learned from the Gottmans in Parts 1 and 2. Their tactical, practical, get-your-vulnerability-on work Download the worksheet the first step is an easy one, and that’s to download your copy of the free pdf gottman method worksheet from the link provided on this. Web $ Add To Cart Description This Brand New Offering Collects Our Most Effective, Straightforward, And Useful Clinical Handouts Included In Our Popular Clinician’s Toolkit In Gottman Repair Checklist I Feel I'm getting scared. Please say that more gently. Did I do something wrong? That hurt my feelings. That felt like an insult. I'm feeling sad. I feel blamed. Can you rephrase that? feeling unappreciated. I feel defensive. Can you rephrase that? Please don't lecture me. I don't feel like you understand me right now Criticism of the partner’s personality. 2. Defensiveness. 3. Stonewalling, or refusing to interact. 4. Contempt. Couples who function effectively treat each other with consideration, and are supportive of each other. The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and Editor’s note: The “After an Affair” series shares one individual’s experience in the aftermath of his own infidelity—reckoning with it, then repairing using Gottman’s Trust Revival [HOST] recognize that this may be challenging for some to read and advise those still dealing with the trauma of an affair to exercise their best judgment in reading this Discover The Art and Science of Love at our world-renowned weekend workshop for couples created by Drs. John and Julie Gottman and see for yourself why millions of couples worldwide have benefited from the Gottman Method. 2 days filled with engaging presentations and experiential activities designed to confirm, strengthen, or restore your ©Gottman, John M. () W. W. Norton & Company. Chapter 6 How Couples Build Trust with Attunement (pp ) This chapter explains how couples get into the negative